Dosage and administration

For best results, take ten (10) capsules each morning preferably with food as a dietary supplement. The dose may also be equally divided between meals, as long as the suggested amount is consumed before noon. Those new to may want to begin with a smaller portion (1-2 capsules/day) and gradually increase the intake over the course of 1-2 weeks to the recommended dosage.

It is advised that the easy-to-swallow capsules be taken with water or a cold drink on a full stomach, however, for proper absorption the supplement should not be ingested with milk or other dairy products. Alternatively, the contents of can also be sprinkled onto food or mixed in a beverage as desired, bearing in mind that the active ingredients of the capsule are rather bitter.

Directions for use and important information

Additional supplement facts